Some Tips for Healthy, Radiant Skin during the Winter Months

Winter is the time when the skin generally tends to become dry, parched, or chapped. The weather is frigid; heaters/blowers are used in buildings and in cars, and our skin ends up being dry and flaky while we are trying to come to terms with the changing conditions.

Is there a way out? Of course there is. Follow certain essential skin care tips to keep your skin healthy and glowing during winter months.

Drink more water – Drink at least seven to eight glasses of water every day to keep your skin looking and feeling good. Increase the water intake if you are following an active lifestyle. If you are dry inside, it would also reflect on the condition of your hair and skin.

Keep your skin protected from the sun – Use a good quality sun block to keep your skin protected from UVA/UVB rays. Most of us do not forget to wear a sunscreen during the summer months. This habit is just as important during the winter. Wear a sunscreen with SPF 15 or higher to protect skin from photo aging. Dab some on while going out in the snow, since it reflects the sun and can damage your skin.

Keep your skin moisturized – Use a moisturizer every day, more so if you have dry skin. Apply some on your face and neck every time you wash your face. People with acne prone skin should be a bit careful, and not overdo the moisturizing part. They can use an oil-free product or one that is specifically formulated to go with all skin types.

Go easy on the heating – Most of us cannot forgo the comfort of heaters and air conditioners to bring the temperature up during winter months. Excessive heating dries out the air and our skin. The temperature difference outside our homes and inside also makes it really hard for our skin. Do not overuse heaters. You can use a humidifier to maintain the moisture level in your home.

Adhere to these practices and keep your skin radiant and youthful, even during the harsh winter months.