Your 9 to 5 job can make you fat. Sitting on a swivel chair in front of the computer almost the whole day may certainly give you an attractive paycheck, but it may make you unattractive physically. According to 2010 CareerBuilder survey covering over 4800 working Americans, about 44 percent say they gained weight during their jobs.

Sitting at the desk the whole day, stress, and eating out regularly were found to be the key factors of bigger waistlines.

It can lead to tightness in the neck, shoulders, and back. This may trigger spinal injury, fatigue, headaches, cervical pain, spondylitis, and lack of mobility. This is the modern occupational hazard.

Keeping yourselves fit on job requires no treadmill task or gym sessions. Just some small changes in the way you work at office can make a huge difference in your weight and overall physical health.

Good flexibility increases productivity, as it increases your concentration. When your body is flexible, muscles of the body relax and lengthen and the joints function well with a

complete range of movement. This improves your posture and breathing pattern. This, in turn, increases your lung capacity, which transports more oxygen-rich blood to the brain, keeping you alert and creative throughout the day.

Use the 20-20 rule at your desk.

Every 20 minutes, take a break and stand for 20 seconds. Stretch, walk, and move your body.

This 20-second break from the computer screen can work wonders in improving the blood circulation and decreasing fatigue. It helps you sit straight and in the right posture.

Every two hours, do some neck and shoulder exercises. Move your hands, legs, and simply shake a bit to brush off the fatigue and keep yourself refreshed and mobile.

Keranique Thickening& Texturing Mousse is just the right thing to use for a stylish evening out or for an important boardroom meeting. It renders a neat look, safeguards the hair from the heat of styling products, and keeps them glossy and smooth.

It is different from regular mousses that may leave a sticky feeling on your head. Keranique’s mousse is blended in a scientific manner, keeping in mind thinning hair, which are often weak and flat. The ingredients are used in a manner that there is no stiffness on hair, instead you can easily comb your tresses, making each strand dazzle with a healthy shine.

Top Benefits 

·         Conditions hair to render smooth and soft feel, and shiny effect

·         Detangles hair to discourage breakage while brushing

·         Maintains volume and body of hair to give them fuller effect

·         Protects hair from the damaging effect of heat styling products like hot curling irons, straightening rods, and others

How to Use?

Wash hair with the Keranique Revitalizing Shampoo and condition them with the brand's Voluminizing Conditioner. Towel dry your hair. Pump Keranique Thickening &Texturing Mousse onto the scalp. Massage the foam quickly with your fingers through strands, starting from roots to tips. Do not rinse. Style your tresses as you want. Your hair are ready for the day.

The secret to the mousse’s excellent results on the hair lies in the presence of keratin amino acids, collagen amino acids, silk amino acids, and a host of other natural-based substances that nourish and protect hair, while keeping them neatly in place the whole day.

Keranique Thickening& Texturing Mousse is a great product for corporate ladies who need to stay stylish and well-groomed until evening. They may also need to attend business parties straight from the office. The Mousse comes in handy for a quick “touch-up” for your hair.

Tickled Mummy Club is for moms who believe in continuing their chic lifestyles after delivery. Having the bundle of joy in your arms means long, sleepless nights of nappy changes, baby’s cries in volume that may put even the best speakers to shame, and anxious moments.

Yet, the Mummy Club in Australia is devoted to mummies who are organized, well-groomed, and still dream of donning that hot swimsuit. So, if you are one of them, join the club and see how easy the life becomes after creating a baby.

Tickled Mummy Club offers you amazing discounts on diverse items. One of their popular items is the handbag in baby blue shade. It is not just a handbag, but an organizer that keeps your valuable items well managed and handy. The bag is waterproof, so you need not worry about your baby spilling milk or water on it.

Every mom deserves this handbag. There are a whole lot of other chic and useful items that make your life easier with tiny tots at home. You will be able to spare more time for yourselves, besides saving money.

The best thing about joining Tickled Mummy Club is that you get to share your wonderful baby experiences with other moms. This is one of the best hangouts for new moms, moms-to-be, work-from-home moms, working moms, and full-time moms. So, think no more about it. Simply join the club and explore the marvelous world of moms.